The Therapy Sessions #8: I Won't Be That Kind Of Man

As I mentioned in the first post in The Therapy Sessions series, it's hard to describe what it's like to be blindsided by memories of the legacy of childhood trauma while in my 50's.

My second post/song noted that for the next several songs, it's worth noting that the ages of 8, 9 and 10 were the epicenter of trauma.  

My third song looked at how a child can form views of themselves based on trauma and not reality. This song was a loving song to remind Little Me of who I really was.

The fourth song had more to do with navigating that legacy as a man in my 50's. It's been a wild ride, y'all, but I'm getting onto solid ground.

The fifth song was meant to capture a child-like me asking God some sincere questions about why God allows life to unfold the way it does.This song is quiet, contemplative, hopefully capturing some hopeful sorrow.

The sixth song was not quiet.  Part of trauma recovery is being honest about anger and the weight of all that happened, and, well, sometimes the day in front of us gets overwhelming. This song let me vent.

The seventh song was a reminder that it was not my fault, though I have carried that weight for decades, and lived out that legacy by defaulting to carrying the blame for things that go wrong. 

Today's song is about how I have not passed on the legacy of trauma I endured. Perhaps the silver lining in the trauma cloud is that I have stopped a cycle of abuse.

If your  life experience looks, in some fashion, similar to mine, my heart breaks for you.  If you care to read what I write or listen to the songs I post, may they remind you that you are not alone; that our history is not our destiny; and - to quote Samwise Gangee -  "There's some good in this world, Mr. Frodo, and it's worth fighting for." 

"I Won't Be That Kind Of Man"

https://suno.com/s/NeL22GOKKMFcX7eV

I’ve been digging through a past that owes me answers,

What sinful men did to me raises some questions.

They preached Jesus but passed on their damage,

Took me down a path that led to therapy sessions.

Chaos in my chest, white noise in my head

It’s just what happens when innocence is dead

When your safety doesn’t last, you figure out fast—

The devil doesn’t need horns, just a holy mask.

[Chorus]

I won’t be that kind of man

No, I won’t be that kind of man

Give a bad man power, and the little ones pay.

I won’t be that kind of—

I won’t be that kind of man

Let’s uncover all the things that I used as armor,

Fawning, freezing, running from the trauma.

Trying to make safe every time, every place

Learning how to read every look on your face

Hypocrites with Bibles, conveyors of violence

Forced on me these tools of survival,

And I’m haunted by ghosts that continuously lurk

And learning what it takes to make life work

[Chorus]

I’m naming the damage, not carrying the blame.

I don’t carry their darkness or shoulder their shame.

If pain is a language, I’m learning new words,

I won’t translate abuse into someone else’s curse.

[Chorus]

I am not that kind of man

I am not that kind of man

What they broke, I’m breaking free

I am not that kind of—

I am not that kind of man

I will never be

That kind of man.